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Fit by Charis Blog

WELCOME!

Hi, I'm coach Charis! (Pronounced CARE-iss).

I love to share the things I've learned about belly fat with others. I'm a certified intrinsic health and wellness coach, certified health education specialist, and NASM certified personal trainer.

Fit by Charis LLC

Phone: 202-503-9282

Email: admin@fitbycharis.com

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