Feeling stiff, tight, and tense? Let us come and stretch you out.
Get the reset that your body needs.
We help you stretch, no boring and ineffective stretches to do alone
You tried stretching before but couldn't keep stretching consistently enough to reach your goals.
With us, it is more of a spa experience. You get to take more of a passive role and get stretched, rather than having to remember and be responsible for all your own stretching.
Enhance Muscle Activation
Boost muscle growth and activation by making sure that joints are aligned properly for the most efficient movement patterns.
Increase Range of Motion
Prevent injury by freeing up and strengthening your joints so that there are minimal to no restrictions in your movement.
Improve Posture
Feel relaxed, comfortable, and and confident without dealing with the heavy burden of tight muscles, stiffness, or pain.
Proprioceptive
Neuromuscular
Facilitation
Yes it's a mouthful, but it really makes a difference with increasing range of motion and doing it easily (not painful!).
Essentially we do a contract-release cycle that helps to fatigue the muscle into relaxing further and deeper into a stretch with minimal discomfort.
Serving Southern MD, Washington DC, and Northern Virginia
How will you ReleaseTension?
Maintenance Plan$300 - 2 stretch sessions per month
Restoration Plan $560/month - 4 sessions per month
Rehab Plan $1040/month - 8 sessions per month
Select Your Package and
Book Your Appointment Now!
202-503-9282
$20discount when you show us that you wrote a google review
-limited time-
Maintenance Session
Simply schedule out each 50 minute session individually on an as-needed basis
